Who We Are

Welcome to Life-OT

A community-based Occupational Therapy service that dares to differ — supporting recovery from mental health challenges and neurodevelopmental difficulties with care, compassion, and co-production every step of the way.
Life-OT therapy

One-of-a-kind community
occupational therapy

We are a unique community-based service that combines Occupational Therapy, Sports Therapy, and expert Nutrition to accelerate meaningful engagement, purposeful participation, and the development of a strong occupational identity for every patient.
We approach everyone with respect, care, and honesty — working together to achieve the best possible outcomes, genuinely interested in what you need regardless of the challenges you face.
20+Years
100+Lives
8Specialists
5★Google
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Our Core Values

Compassion

We care deeply for every individual we support, treating each person with empathy and warmth.

Honesty

We are transparent in everything we do — setting realistic expectations and keeping our promises.

Co-Production

We work with you, not for you — collaborating to build solutions that truly fit your life.

Excellence

We hold ourselves to the highest clinical and ethical standards in every interaction.
Our Principles

Our Mission & Vision

We are committed to empowering individuals and communities through dedicated therapeutic support and specialised guidance.

Our Mission

To care with empathy, honesty and respect at all times. To offer robust evidence-based therapeutic interventions to all that need us — regardless of gender, race, sexuality, age, status, or religion. We vow to work in collaboration and co-production with all.

Our Vision

To become the No. 1 choice of community recovery outside of the NHS in the UK and abroad — setting a new standard for compassionate, expert occupational therapy that transforms lives.
Areas of Support

What We Help With

We offer assessments, therapeutic interventions, training and supervision across a wide range of conditions and challenges.
Neuro-developmental difficulties (ASD, ADHD, ADD) Trauma & Attachment Sensory Processing Difficulties Gross & Fine Motor Skills Handwriting Difficulties Activities of Daily Living Routines & Organisation Attention & Focus Memory Skills Social Skills & Friendships Anxiety & Stress Management Community Management Skills School / College Re-integration Depression OCD Chronic Mental Health
Adult Mental Health Therapy
New Specialism

Adult Mental Health &
Women's Mental Health

We offer bespoke adult mental health therapeutic interventions, with a particular focus on supporting women's mental health across different stages of life — including the transition into motherhood.
Our work centres on meaningful and sustainable recovery — gently reducing loneliness and isolation, strengthening family relationships, and promoting independence in daily life.
We place a strong emphasis on the early relationship between mother and baby, supporting the development of secure attachment through nurturing, responsive and attuned interactions. Every intervention is thoughtfully tailored — a safe, compassionate space where women feel heard, understood, and supported at their own pace.
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New Specialism

Specialist Sensory
Integration Interventions

We now offer specialist Sensory Integration (SI) interventions delivered by a highly trained Occupational Therapist to support regulation, participation, and everyday functioning.
Sensory integration therapy helps individuals who process sensory information differently, enabling better self-regulation, focus, and participation in meaningful daily activities — for both children and adults.
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Sensory integration support for children
The People Behind Life-OT

Meet Our Team

8 dedicated specialists — spanning Occupational Therapy, Sports Therapy, Nutrition, CAMHS, and Sensory Integration — all united by a passion for meaningful recovery.
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